Teeth Health Tips for Kids
Teeth health begins with proper eating habits and not necessarily with the avoidance of sweets, including chocolate candy, candy cane, candy bar or hard candy, but the clue is getting the balance right. When it comes to choosing the food for your kids, consider sweet candy as part of their diet, teaching them to keep healthy teeth.
Caring for teeth requires your children to brush their teeth twice a day, no matter if they eat chocolate candy or just other types of foods during the day. Candy can not be a tool to clean their teeth, as many kids think playing with it in their mouth. Anyone who eats foods high in sugar is required to brush daily.
Sweet candy plays a part in tooth decay. The best way to keep smiling is using fluoride toothpastes. Help children develop a teeth brushing routine, limiting candy bars and hard candy during the day, and never brushing their teeth at bedtime to avoid microorganisms working on their mouths by night.
The American Dental Association has animations and games online designed to teach children how to brush and other fundamentals of oral health care. They teach kids to be aware of the damage that chocolate candy, candy can, candy bars, hard candy and other sweet candy can cause in the long run if cleaning regularly is practiced.
The best way to encourage kids & # 39; dental hygiene is by providing them with flavored fluoride toothpaste to make brushing a more enjoyable experience. In fact, many dentists recommend changing the taste and appearance of toothpaste on a regular basis for better results.
Research has found children who like to brush twice every day, do it for longer periods of time when the toothpaste is flavored because they associate the taste with sweet candy. Appropriate brushing accidents of gum disease, cavities and other dental health issues caused by the consumption of a candy bar or chewable hard candy.
Kid's age 6 or less should brush using no more than a pea-sized dab of toothpaste to remove plaque. This simple action is enough to provide the necessary fluoride protection against chocolate candy, candy cane and regular food that is stuck to the teeth during the day.
Healthy eating habits contribute to healthy teeth, because the snacks that kids eat are basically made of sweet candy, the more they eat the more risk of leading to formation of cavities. Limit your children's snacks is not a good idea because they need food for energy, but substituting sweets for nutritious foods like vegetables sticks are best.
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