Teaching children is a healthy meal
If your parenting goal is to have children who consume a healthy diet, your advantage is to teach your children how to consume healthy foods and make healthy choices, not to force them. Forcing a child will only work to some extent for some reason. Finally, they do not want everything that is in the end because children tend to express their will, independence, or autonomy. The key to success is to involve them in the process and teach them.
Teaching a healthy diet is relatively easy when you start early. It starts with healthy foods and observes their diets and food intake while they are young. Apart from that, tell your children why you eat food. Allowing them the eating benefits they serve is one of the ways to conquer the child to eat. Very honest and open to your children is one way to win them to your site.
Another way to learn a healthy diet is by adapting the content of healthy foods in game or mode to you and your children together with a time spent together. Take your child to the kitchen and show the dishes that they bring once a week. This is a good way to show the fruits and vegetables that ask them about the benefits of eating habits (something that should have been discussed earlier), and part of the game is trying out the fruit and giving it an opinion. You can also have a toddler to have fun with the child or buy fake fruit and allow them to play with him for a few days before presenting the real thing. Whatever you find, the game that works best, is likely to work for your child.
Always remind your child of healthy eating and its benefits. Do not worry, though. You can ask them to remind you too. Tell me you forgot why the vegetables are important and you need them to tell you again. This will help you see how much your child is absorbed.
Also, follow a healthy eating lifestyle in your home and home. It is not enough for your child to know the facts. They have to make the facts. The game is one of the ways that healthy nutrition attaches greater importance to them, but if you refuse to do so, just find creative ways to find healthy food for your children and consistently make healthy choices, no matter where you are. Based on the example. Do not forget to teach them while they are young and probably continue their habits for the rest of their lives.
Source by sbobet th