PTSD outbreaks in the police, fires, emergency responders and military returnees – How can we help?

No matter how strong or well-trained, the Post Traumatic Stress Disorder (PTSD) is sensitive.

People in our society generally have no idea what is happening in the professional life of our disaster relief teams or military personnel in war zones. Critical events that these professionals have to experience have serious traumatic events and situations that the mind, body or spirit is not easy to release. Certain events may trigger separate PTSDs. As a tragedy example, written by my partner, my friend and retired police officer Rodger Ruge, the worst trauma happened to the terrible events when he was called upon to respond to a deadly fatal accident where children were affected. Everyone, especially the mother or father in the police or fire department, tells you that these experiences are very difficult. The cumulative effect of many traumatic experiences does not usually mean that these people are "crippled". I worked with disaster defenders who were not prevented from doing so 10-20 years later in their careers.

The returning army is often young men and women who feel themselves in the most stressful situations where their lives have been threatening for months. They often retire emotionally only in their "buddies" because they feel that no one else can truly understand the circumstances that these soldiers have to end. In the worst case, you can witness a close friend to act or kill. For people of age and life, this can be devastating, but if it happens to young people who are not as emotionally strong as they try to appear, long-term effects can be devastating. The training and support they receive is never enough to preserve emotional wounds. With the Second World War and the Vietnamese veterans, I saw the protective sleeve that was overlooked to protect their emotions after participating in traumatic situations. Often these dentists never want to discuss these experiences because they are afraid of getting old "buried" memories. But I did not see these trauma being forgotten or solved. These traumas are such great chains as those survivors who are living with them for life.

Response to the police, fire, and emergency doctors can be very difficult. They consider themselves "hard", professional, and often insensitive to their dangerous and emotionally challenging work. These professionals often have the convenience of respondents. They understand that even their families can not understand what they need to face. Often, humor use emotional survival. Many people "heal" with alcohol (or possibly other drugs / medicines) against anxiety, stress, fear and anger that can lead to material use. The mental and emotional disturbances of past traumatic events may lead to accidents or mistakes that may impair mentally or physically these specialists.

See also emergency medical staff who are regularly injured in physically injured patients. Or special situations like the people who worked to remove the victims? after the terrorist attacks of September 11, 2001, remains at Ground Zero in the ruins of World Trade Towers. Or keep the surviving high school students after the Colombian High School's fatal shootout in Cluj. These are just a few examples of people living with traumatic memories who can attack their mind, body, and feelings. It is not uncommon for people who survive PTSD to be able to relieve sleep, concentration, or relieving relics. Anxiety may be due to chest pain, fast or irregular heart beat, shortness of breath, hyperventilation, and sometimes fearful fear.

There are many strategies that can benefit people with PTSD as quickly as possible with understanding and support. These individuals often have to "talk" about the trauma and need to leave free travel without free judgments. Some people require more advice and professional attention. Sometimes anti-anxiety or antidepressant drugs can help. Most people can benefit from the stress management program, which results in physical responses to fear and anxiety. After learning effective stress management, a process that is called desenzitization is used to overcome remaining fear and anxiety. Combining this process with the biofeedback method can improve your outcomes and offer PTSD sufferers to see the link in "recapturing" the body response. Acquiring people by regaining the feeling of self-control to learn to supervise anxiety responses, allow them to re-direct their lives, often described by the traumatized person without "control".

If you know someone who suffers from PTSD, open and provide as much support and understanding as possible. Lead them to qualified specialists and do not assume that time cures these emotional wounds. Buried traumas can return to the temptation of "healthy" people in the future. Especially with young children and young adults we take this information very seriously and get the necessary support.

For more information on stress management and wellness in the police and firefighters' staff, see Part I
PTSD for Police Staff, Fire, Emergency Reagents, Returning Military and Emergency Medical Personnel

information on stress management and wellness for emergency respondents, especially the police and firefighters can be found at . This also includes relationships that support first respondents with PTSD.

About PTSD: and

For more information about Vets:

Information on PTSD : ncptsd. and

For more information on Vets:

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