Benefits of beta-carotene nutritional health

Beta Carotene is a very powerful antioxidant which benefits from heart and circulatory. The body is transformed into vitamin A in order to maintain healthy skin, good vision and strong immune system

Vitamin A is essential for the normal structure of epithelial cells to protect the body from environmental contamination [1959-000] Beta-carotene Advantages

Beta-carotene helps prevent hardening / thickening of the artery wall (dissimilar sclerosis). It also helps to reduce blood cholesterol levels.

Beta-carotene may be useful in the treatment of AIDS, cataracts, macular degeneration and leukoplakia. Pregnancy asthma, cancer, heart disease, hypertension, Alzheimer's disease, headache and rheumatoid arthritis may be beneficial.

Beta-carotene is said to provide protection against cancer and heart disease. These benefits are said to be able to boost the immune system and act as an effective antioxidant in the human body. Antioxidants neutralize free radicals that are highly reactive chemicals that can damage the internal cell structure and surrounding substances. This can lead to aging and early illness

A study at Harvard University showed that if you consume 50mg of beta-carotene a day, the risk of heart attacks and stroke is reduced by about 50%.

This nutrient can also be accomplished to improve vision and may help alleviate and improve skin disorders such as psoriasis and eczema

Another benefit of beta carotene is the prevention of throat, mouth and lungs from precancerous cell proliferation [Kockázatokésóvintézkedésekmagukbanfoglaljákaztaténythogyanagydózisvizeletetésbőrelszíneződéstokozhat(orangeappearance)Abétakarotin-kiegészítőkkapcsolódtakatüdõrákmagasabbincidenséhez;exceptezértadohányosoknakelkellkerülniükeztakiegészítéstvagykonzultálniukkellorvosukkalNagymennyiségűbéta-karotinmérgezőlehetmájkárosodásraSzinténsúlyosszületésirendellenességekhezkötődikhaaterhességelsőharmadábanfogyasztják[19659002] the above, the beta-carotene appears to be very safe nutrient. The beta-carotene has a toxic effect in contrast to vitamin A, which can cause toxicity at high doses, beta-carotene only develops and therefore does not present the same problem as vitamin A.

There is no RDA (Recommended Daily Allowance) for this nutrition. Experts suggest that they consume between 2500 and 10 000 IU / day.

Tips for Choosing the Best Benefits of Beta Carotene

1. Buy your health data from GMP compliance. Food supplements contain dangerous impurities, and worse, many products do not actually contain the ingredients listed on the label. A recent report revealed that consumers only have a chance to get a supplement to the amount of ingratiate on the product label. Do not just take our word here, read an article about the industry problem.

2nd Send an email or phone to the company and ask if they have an analytical certificate containing the file to verify that the ingredients are labeled and to confirm the efficacy of the active ingredients

. Beta-carotene works with other antioxidants and carotenoids. Therefore, we recommend that the nutrient should be consumed as part of a comprehensive, scientifically balanced formula.

4th Not all beta-carotenes are of the same quality. Over the years, we have learned that most manufacturers use synthetic beta carotene, which is extremely cheap and far less effective. However, natural beta-carotene is more expensive, but some clinical studies have proven to be much better. For example, in a given study, the synthetic version was investigated in tumorous rats and had no effect while the natural variation resulted in the disappearance of tumors in the same rats.

Source by sbobet th

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